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Back to Uni: A September Sexual Health Checklist for Students

September means freshers' week, new flatmates and a fresh start on campus, so it's a good moment to think about sexual health too. New relationship...

PMOS: Why PCOS Has a New Name (and What It Means for You)

What was previously known as PCOS (polycystic ovary syndrome) has now been reclassified as PMOS: polyendocrine metabolic ovarian syndrome. The new...

Heat Exhaustion or Something More Serious?

Hot weather can be enjoyable, but prolonged periods of high temperatures can place serious strain on the body.

National Wellness Month: What the UK's Stress and Burnout Stats Are Really Telling Us

August is National Wellness Month, founded in 2018 by wellness brand Live Love Spa to turn self-care from an occasional treat into a daily habit...

Sun Protection Tips: How to Stay Safe in the Sun This Summer

A sunny day can do wonders for your mood, but your skin still needs proper protection. Sunburn isn’t just short-term redness or discomfort. It’s a...

Alcohol Awareness Week: A Practical Time to Check Your Drinking Habits

Alcohol Awareness Week runs from 6 to 12 July 2026. It’s organised by Alcohol Change UK, and this year’s theme is “Alcohol and me.” For most of us...

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